Power Breakfast – Pure and Simple


I have a new power breakfast that I love.  It’s pure, simple, easy, and fast.  Plus it gives you lots of energy and helps you fight off nasty allergies as well as providing tons of nutrition.

All you need is Ezekiel Bread (I just use one slice), toast it, and then spread some organic peanut butter on it.  Then, sprinkle about one tablespoon of bee pollen on it and cover with one tablespoon of honey.  Make sure the bee pollen and the honey are grown locally to get the benefit of the allergy fighters.

This simple breakfast is perfect about an hour before an intense workout.  If you try it let me know how you like it!

The Good Stuff!

The Good Stuff!





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One Comment on “Power Breakfast – Pure and Simple”

  1. Archie Winningham Says:

    WOW, sounds great. I could use a dose of that.
    This sounds suspiciously like health food and reminds me of something:
    I to, if I started running, would be a remake of that “little fat boy” that the “Red Head”, alias “Sweety Pie” had to dress up before sending him “running all around the neighborhood”!

    What an awesome and inspiring family you have Tom!


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